Munchkin Nutrition & Dietetics

Munchkin Nutrition and Dietetics offers expert early childhood nutrition advice, specialising in infant and toddler feeding and introducing solids. We also provide support for conception, pregnancy, breastfeeding and childhood nutrition. Contact us today to book your consult with an experienced Early Childhood Dietitian.

At Munchkin we offer private consultations (home visits in the Illawarra, online consults Australia wide), a range of workshops on topics such as introducing solids, toddler nutrition and feeding, fussy eating, fertility, breastfeeding and pregnancy and can also tailor-make a workshop for your friends, mothers group, colleagues and/or staff. 

Infant Nutrition

Introducing your baby to solids for the first time can be a fun, exciting and yet daunting time for parents and their little one.

At Munchkin Nutrition our favourite thing to do is support parents during their introducing solids journey! Whether that’s right at the start, in the middle or the transition to toddler hood.

We provide practical, common sense and evidence based guidance and help you navigate fact from fiction with the constant flow of mixed messages on the internet and social media.

Introducing solids is an optimal time to develop positive feeding interactions, encourage and support feeding development and expose your little one to a variety of tastes and textures.

Evidence shows that early tastes and exposures can have long term impacts on the foods your children choose and accept later in life. Now is an excellent time to help support a positive relationship with food and a love of family meal times.

We provide home visits (in the Illawarra region) and online consults Australia wide. We can answer your questions on introducing solids, exploring new textures, which high chairs to use, how to add flavour and help your child enjoy family tastes and meals, how to make meal times fun, what to do if your child won’t accept the spoon, when and what foods to offer, how to introduce allergens, how to make meals that suit the whole family (including Bub!) and more…

 

Book a consult today for support with:

  • Introduction to Solids

  • Breastfeeding

  • Formula Feeding

  • Slow growth / underweight

  • Nutrient deficiencies

  • Sensory difficulties with meals

  • Food aversions