Munchkin Nutrition & Dietetics

Munchkin Nutrition and Dietetics offers expert nutrition advice for the entire family. From conception, throughout pregnancy and into childhood, Munchkin can be there to help guide and support you for all your nutritional needs.

At Munchkin we offer a range of workshops on topics such as pregnancy, fussy eating, fertility and introduction to solids and can also tailor-make a workshop for your friends, mothers group, colleagues and/or staff. 

Pregnancy

As one of the most exciting, yet daunting times as a woman, pregnancy nowadays can feel like a minefield full of do's and don'ts, especially when it comes to health and our diet. 

We can help take the guesswork and confusion away and let you enjoy this special time without the guilt and second guessing. 

Our pregnancy consultations and workshops can be tailor made to you, your (&bubs) health needs and your stage of pregnancy. 

 

Topics covered can include:

  • Meal Planning
  • Healthy Eating
  • Foods to avoid and to include
  • Dietary requirements during each trimester
  • Listeria and food safety
  • Alcohol
  • Gestational Diabetes
  • Preeclampsia
  • Coeliac disease and pregnancy